Couch Potato Benefits
The following excerpt is from the online free read self help book, Be Your Own Therapist.
There are several benefits(?) that accrue to those of us who
decide that being an immobile couch potato is the route we shall
(1)We cherish our 43 extra pounds. We relish being droopy and
draggy, without much energy.
(2)We come to enjoy firsthand, up close and personally, more
cancer operations, heart bypasses and other modern day medical
(3)Because of being overweight, we become sexually irresistible
to others. The quality and quantity of our sex lives know no
(4)We can avoid feeling, thinking and loving.
(5)We gain the opportunity to die early.
What wonderful benefits!
|For most of us, reasonable fitness can be accomplished in 30 minutes a week.
Reminder: Moderately vigorous exercise is a natural way to boost your pituitary's output of HGH Human Growth Hormone.
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