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Anti Aging, Longevity & HGH Books

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The Okinawa Program: How the World's Longest-Lived People Achieve Everlasting Health --and How You Can Too by Bradley J. Willcox, Craig Willcox, Makoto Suzuki

Reviews

Editorial Reviews Amazon.com's Best of 2001:

If ever there were a prescription for longevity, the folks of Okinawa, a collection of islands strung between Japan and Taiwan, have found it. Considered the world's healthiest people, residents of this tropical archipelago routinely live active, independent lives well into their 90s and 100s. Their rates of obesity, heart disease, osteoporosis, memory loss, menopause, and breast, colon and prostate cancer rank far below the rates for these illnesses in America and other industrialized countries. In fact, researchers believe many Okinawans are physically younger than their chronological ages. In essence, the Okinawans have found a way to beat the clock. How do they do it? In The Okinawa Program, Bradley J. Willcox, M.D., D. Craig Willcox, Ph.D., and Makoto Suzuki, M.D. reveal the islanders' age-defying secrets. Of course, there are really no surprises here: a low-fat diet, exercise, stress management, strong social and family ties, and spiritual connectedness--the same things experts have been recommending for years--all play key roles in keeping the Okinawans youthful. But in this fascinating read, which is peppered with inspiring anecdotes about these remarkable people, the authors provide concrete evidence that adopting these healthy habits pays off significantly in terms of tacking more productive years onto our lives.

List Price: $24.95 Hardcover - 484 pages (May 1, 2001) Crown Pub; ISBN: 0609607472 ; Dimensions (in inches): 1.54 x 9.56 x 6.49


HGH Therapy Results- Month-by-Month

Oral HGH Side Effects
Anti Aging Tape Text Excerpt - Maximizing HGH: "The purpose of cycling is so that your body does not forget how to make these products for itself or forget how to digest these products from your food. It is not necessary to cycle the HGH, since it is encouraging your pituitary to product more HGH and not replacing any of the pituitary's function."

Other Resources
Pfizer Women's Health Resources Interactive resources for menopause, depression, GYN, allergies, diabetes, Alzheimers disease, sexual and reproductive health and other womens health issues, to detect symptoms, find treatment and live healthy.
Infoaging.org Sponsored by the nonprofit (AFAR), this provides the latest research-based information on healthy aging.