Reflecting the medical breakthrough in understanding the role of lower insulin levels in general good health, The Low-Carb Anti-Aging Diet encourages fat loss, increases energy, enhances mental clarity, lowers blood pressure and cholesterol, and slows aging. The authors show how this plan works through a combination of diet, exercise, and nutritional supplements.
Reviewer: A reader from Nahsua, NH United States
This little book has cured me from being an "on again, off again" low-carb dieter. It gives you, in plain english and an easy reading style, all of the reason to eliminate sugars and starches from your diet and also takes the mystery out of which supplements are needed. I continually refer to it.
List Price: $9.95
Paperback - 100 pages (July 2000)
Smart Publications; ISBN: 1890572004 ; Dimensions (in inches): 0.43 x 8.26 x 5.19